Best Workout Shoes For Men (2021 Edition) | [ Top 7 Best Picks ]

7 Best Workout Shoes For Men (2021)- Reviews & Buying Guide

Hello readers, If you are searching for The Best Workout Shoes for men for your intense workout and training. So, Believe me, guys you are at the perfect place.

As we know our coming generation has become more aware and concerned about physical activities and being fit. So, For being fit they are maintaining a proper and healthy diet chart and hit the gym on a regular basis.

And without a good quality shoe, you can’t work out to your fullest strength. So, you would need men’s best workout shoes.

Don’t let a shoe make you injured. If you want to be fit and become a fitness freak, then there is no any kind of possibility and comfortability to workout in Casual Shoes.

As we know buying a pair of Dedicated and Branded best men’s trainer shoes is the best idea for your training sessions, And there are many brands that provide you comfortability and durability during your intense workout.

So, guys, we have done complete research on the best men’s workout shoes and taken reviews from various athletes.

In this article, I am going to tell you about some of the best gym shoes for men which are the top best selling and worth investing in all terms.

Remember one thing: do check all the shoes and read all the features for each shoe listed down below because every shoe has its different pros. and cons.! They are not in orders in terms of quality.

Please kindly read this article to get all of your quarries solved regarding any of the best gym or workout shoes for men available in the market.

Anatomy Of Workout Shoes

best workout shoes for men

Shoe Upper

The upper portion of a shoe covers the foot of the person. We generally consider the upper is the comfortable part of the shoe therefore, it must be made with very high-quality materials and breathability is also considered as the most important factor of the shoe upper.

There are two types of upper material; i) Synthetic material, ii) Leather material.

So, These are the important factors that are to be kept in mind while deciding the shoe upper material for gym training.


The next part of the shoe is even more important called the Midsole. We consider this to be the real engine room of this shoe because it decides the comfort and durability of the shoe and it lies between the outer sole and the upper part of the shoe.

The main task of the midsole shock attenuation while heavy landing while providing support. And It’s also very important for stability.

Outer Sole

The next important part of a gym shoe is the Outsole. Most people think about the outer sole is it just a grip feature but in fact, it’s also important for the flex characteristics of the shoe and also it is very important for cushioning.

It’s rubber made and acts as a barrier between the feet and ground. It gives more durability and the outer sole provides you well and better cushioning depends on the thickness and softness of the shoe.

Heel Counter

The main task of the heel counter is to provide support and stability. And also provide comfort and may extend to the back of the ankle. Want to know more about the shoe anatomy of shoes Click Here to read.

How to buy workout shoes for men? [Buying Guide]

When it comes to buying a pair of gym/workout shoes, it could sometimes seem as tricky as buying something bigger like a bike for instance and, I mean, I don’t blame you. You’re going to be spending a lot of time on these, SO it’s important they are right for you.

If you have any confusion on how to buy a pair of the best workout shoes for men then follow this guide to solve all your queries.

Type of Gym Shoes

There are various types of Shoes are available in the market for different purposes like Running, Walking or weight-Lifting. While picking the right workout shoe for yourself it is very important to buy that shoe that meets all your requirements.

Running Shoes and cross-trainer shoes are a kind of workout shoes that can be worn for the workout on different surfaces for your intense workout.

Apart from running and cross-trainer shoes, If you lift heavy weights at the gym then weightlifting shoes are perfect for you.


Now the second factor in buying the right kind of gym shoe is Size. It is always important for you to choose the perfect sized shoe for your feet.

You must check the size chart provided by the manufacturer then decide which size is perfect for your feet because you won’t like too small and too big shoes.

Weight and Comfort

best workout shoes for men

The purpose of gym shoes is to provide comfort, stability and most important to prevent injuries during an intense workout.

Hence, Bulky and heavy shoes would hurt your feet and it is recommended to buy only light-weight shoes for gym purposes.


It is also an important factor which you should consider while buying the best gym shoes for men.

Cushioning and good padding of the shoes will provide you with extra comfort to your feet and also helps you in absorbing shock on the feet and ankle during heavy landings.

Lacing System and Fit

It is recommended to buy only those shoes which have a proper lacing system because a proper lacing system provides a good fit and increases your output at your gym sessions.

And it is not advisable to buy those shoes which don’t have a proper fitting and good lacing system. That will make you uncomfortable while working out.

Durability and Maintenance

Before buying a gym shoe make sure to check the manufacturers’ maintenance guide and check that the shoes are made of good material like rubber, mesh and textile that ensures durability.

best workout shoes for men

Gym shoes can be worn for a long duration as compared to running shoes because gym shoes are long-lasting and easily maintained.


Workout shoes are available in different price ranges. And it differs from the brand. Always invest money in your shoes according to your budget and there are many good brands in the market which provide good quality shoes at a reasonable price.

Always invest in shoes according to your pocket.

“I am sure that now, you know how to buy a workout shoe”, Therefore, I have selected 7 best shoes for workout from n number of shoes and written this review article on best workout shoes for men.

Please go ahead & have a look at them as they are the best workout shoes available in the market.

List Of Top 7 Best workout Shoes for men

1. Adidas Men's adipower

Editor's Ratings

2. Nike Men’s Metcon Free Training Shoe

Editor's Ratings

3. Reebok Men's Nano 9 Cross Trainer

Editor's Ratings

4. Nike Men's Air Zoom Pegasus 36

Editor's Ratings

5. Reebok Men's Yourflex Train

Editor's Ratings

6. Reebok Speed Tr Flexweave

Editor's Ratings

7. Adidas Alpha Bounce Plus

Editor's Ratings

Review on the top 7 Best Workout Shoes for Men

Here is the complete review of the best workout shoes. Read the pros and cons of the shoes to know each and everything about shoes.

1. Adidas adipower weightlifting shoe – Best workout shoes for weightlifting exercise

best workout shoes for men
Full view of Adidas adipower

If you are looking for a shoe to support you with your squat, what you basically need, a shoe with a stable, hard surface for your weightlifting training.

The Adidas Adipower best for your weightlifting exercise. This shoe is different from various weightlifting shoes available because of some significant features.

I would recommend this shoe as the best pair for you. As we know Adidas adipower is the top branded lifting shoe for our generation.

These types of shoes are great for joint health, helping you to lift extra weight and progress easier.

Adidas has used a TPU coated rubber to enhance the shoes’ flexibility, durability and ventilation.

Also, it has a Strong TPU heel for enhanced stability and features a “regular fit” perfect to almost any foot (best for heel height of 20.1mm).


  • Weight: The Adidas adipower weight is 16.2 oz. This seems to be a great weight for many lifts and happy mediums compared to other weightlifting shoes.
  • Heel height: The shoe heel height is 0.75 inches or 20.1 millimetres, This is a great height for power movements and squats which is known as standard height and which is very similar to other weightlifting shoes also.
  • Heel Construction: The shoe has a strong thermoplastic polyurethane (TPU) heel structure, which is lightweight. This is one of the most stable and good quality materials, so you can really feel the ground underneath and generate the required energy for heavy weight-lifting. The heel is very durable and can handle very heavy loads without any compression issue.

Main Features:

  • Closure: Lace-Up Fastening 
  • Shoe Width: Regular fit Size
  • Outer Material: Synthetic material
  • Warranty Description: 90 days from manufacturer
  • Best for multiple types of lifting.
  • They are not too heavy.
  • Promote mobility without shifting their postures.
  • Providing a strong foundation for any workout.
  • Weightlifting shoes built for good support.
  • No negative points are observed.

Must Read:- Top 11 Best Shoe Brands For Men 2021 [Updated]

2. Nike metcon free training and workout shoes for men

Full view of Nike Free Metcon Training Shoes

Nike is one of the largest suppliers of sports shoes and Nike is famous for its superb quality. Nike men’s metcon free training shoe is a very lightweight design and it is Built for your intense workouts with an upper built for comfort and flexibility.

This shoe has a dual-density midsole that features cold fusion technology and provides stable comfort and also has laser-siped flex grooves in the outsole that helps you in promoting natural motion while you train.

This Nike shoe is the best in the list of best workout shoes for men.

Main Features:

  • Sole type: Rubber made
  • Closure: Lace-Up fastening
  • Width: Regular fit size
  • Outer Material: Textile made 
  • Toe Style: Round Toe Style
  • Warranty Type: From Manufacturer
  • Lightweight design.
  • Comes with a dual-density midsole.
  • Outsole promotes natural motion while you train.
  • Soft and flexible fit.
  • Resist abrasion during rope climbs.
  • No negative review is observed so far.

3. Reebok nano 9 cross trainer gym shoes for men

best workout shoes for men
Full view of Reebok Men’s Nano 9 Cross Trainer

As we know Reebok shoes are one of the best manufacturers of CrossFit equipment right now. A cross fit shoe is likely to have zero drops (no or little difference between the heel and toe).

This reebok shoe has extra cushioning which helps to prevent the heel’s impact, whereas with CrossFit you need the stability of being flat on the ground for weightlifting and sideway movements.

The Flexweave outer material is as comfortable as it looks. A woven textile made upper part gives a locked-in feel.

Cross fit defined by these four Characteristics: VERSATILITY, DURABILITY, STABILITY & GRIP.

Weight: The Reebok Nano 9 weight is 12oz, which is one of the lightest.
Heel height: The Reebok Nano 9 heel height is 4 millimetre.

Main Features:

  • Sole type: Rubber made
  • Closure: Lace-Up fastening
  • Width: Regular fit size 
  • Toe Style: Round Toe Style
  • Split Outsole.
  • Good padding on the upper.
  • Secure Deep heel sole.
  • A support cage adds stability for lifting weights.
  • The heel construction is impressive.
  • Material bunches up near the toe box.
  • Laces are very long.

Must Read:- Nike React Infinity Run Flyknit Review | Best Running Shoe

4. Nike air zoom pegasus 36 workout shoes for men

Full view of Nike Air Zoom Pegasus 36

Nike is a company that hardly requires any kind of introduction. It is a well-known brand in the world of sports, Yes Nike provides its customers with a good quality of running and training shoes.

So, we have taken the best shoe of the Nike brand for your workout sessions: Nike Men’s Air Zoom Pegasus 36.

Nike Air Zoom Pegasus 36 is the best workout shoes for men. And this is an extremely comfortable shoe which you would like the most while running or working out at your gym. If you run with this shoe you will feel like walking in the air.

This shoe is available in different colours like white, half blue, half grey and many more colours and you can check colours here. And remember that style and comfortability doesn’t change with the colour.

These latest innovations Nike shoe helps you get more from your run apart from your experience level, distance and preferences.

Main Features:

  • Closure: Lace-Up Fastening
  • Width: Regular Fit Size
  • Outer Material: Synthetic made
  • Toe Style: Round Toe style
  • Warranty Type: From Manufacturer & Seller
  • Perfect Fit and feel cushioned to your feet.
  • Haptic print and beefy heel.
  • Won’t feel tolerated.
  • The upper is elastic and adapts well to the foot.
  • Dual-density midsole and firm heel.
  • Unpleasant on loose surfaces or gravel paths.

5. Reebok yourflex training – Overall best workout shoes for men

best workout shoes for men
Full view of Reebok yourflex train

Reebok men’s yourflex train shoe is a highly comfortable workout shoe for your feet. This will take care of your feet health in all terms and enhance comfort on every step.

Upper is made with synthetic mesh for lightweight breathability, Provides full-foot memory tech foam that will keep your feet comfortable all day long.

And it has carbon rubber zones on the outsole for traction and for long-lasting on uneven surfaces, providing flex nodes and flexibility.

The internal material is made utilizing different materials, woven to once more, give however much help as could be expected.

Main Features:

  • Sole type: Rubber made
  • Closure: Lace-Up fastening
  • Outer Material: Textile and Synthetic made
  • Shoe Width: Regular fit size 
  • Toe Style: Round Toe Style
  • Excellent fit.
  • It is a lightweight sports shoe.
  • Simple and reliable.
  • Greater build quality with attractive colors gives premium looks.
  • Catches some dirt very fast.

Also, watch this video on the Best workout shoes for men:

6. Reebok speed Tr flexweave – Best workout shoes for intense workouts

Full view of Reebok Speed tr flexweave

Reebok is one of the leading and trusted brands of footwear. Now Reebok has introduced the Speed TR Flexweave, which is targeted at the users who do varied training and intense workouts.

There are many things that make this shoe different is that its traction pattern on the outsole gives you excellent grip on mats and hard surfaces.

There is toe traction in this shoe which is ideal for push-ups burpees and stretching movements also. And providing a good amount of support from toe to the heel.

It has a very soft insole and additional cushioning at the heel which gives you additional comfort to your feet while running or working out.

Main Features:

  • Closure Type: Lace-Up Fastening
  • Shoe Width: Medium
  • Material Type: Synthetic 
  • Lifestyle: Running & Workout
  • Warranty Type: From Manufacturer
  • Textile upper is extremely comfortable to wear.
  • Supreme Quality hence long-lasting.
  • Different lifestyle design with the lightweight bottom.
  • Comfortable heel cup design.
  • Easy to clean and maintain.
  • No negative review is observed.

Must Read this:- How To Clean Canvas Sneakers | Step-By-Step Guide

7. Adidas alpha bounce plus workout shoes for men

best workout shoes for men
Full view of Adidas Alpha Bounce Plus

The Adidas Alpha bounce plus shoes are cushioned well with super-soft foam so that you don’t feel anything while running or working out. For the most comfortable workout experience, it provides you to flex your foot naturally.

They are enough to handle on a treadmill, yet also they will work just as well in the grass as they will on the mats at the gym, the outer material is synthetic and seems cool to wear.

As we know Adidas shoes are the most comfortable and provide high-quality performance. It provides shoes for all sports like cricket, football, badminton etc.

This shoe has an attractive and soft alpha bounce sole, which makes this shoe unique from other gym shoes and considers the best workout shoe for men.

Main Features:

  • Closure Type: Lace-Up Fastening
  • Shoe Width: Regular Fit Size
  • Material Type: Textile Material
  • Lifestyle: Running & Workout
  • Toe Style: Round Toe Style
  • Warranty Type: Manufacturer & Seller
  • Premium quality product.
  • The outsole provides a secure grip on multi-surface.
  • It is a reasonable shoe from Adidas.
  • Ultra-soft CLOUDFOAM midsole and orthoclase sock liner.
  • Perfect in size.
  • Come up with the casual look.
  • Takes a longer time to dry.

Summing Up on The Best workout shoes for Men

So, Readers, I have given you all the details about the top 7 branded shoes which are best for your gym workout and training sessions.

I hope you liked this comprehensive article on the best workout shoes for men. I have covered the top 7 branded shoes for gym training, which is always in high demand in the market and also every person’s first choice who wants to be fit and hit the gym on a regular basis.

And at last, if you genuinely like this article then, don’t forget to share with your family, friends & with your loved ones and tell us about your review on this article in the comment box.

Still, in case if we have missed something or made a mistake, kindly feel free to let us know in the comment box. I will definitely update your thoughts in the next update. Thanx for reading this article.

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Did you Know?

It is observed that Our feet expand as the day progresses that makes our feet appear a bit bigger in comparison to our feet in the morning.

The more you train, the more your feet will grow as there is much more weight being applied on the bottoms of your feet. So, If you buy shoes then make sure to buy those shoes which have some space in them but not too much!

As usual, we would love to know from you which shoe you bought and with which brand you opt?

Is it the same that we mentioned in the list or did you go somewhere else? Let us know your thoughts in the comment section below.

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