How to Stretch Sneakers for Wide Feet | Top 5+ Easy Methods | 2021

How to Stretch Sneakers for Wide Feet (Best Ways to Stretch)

Sneakers are one of the most worn shoe types by people. For those, with wide feet, there is a constant struggle in finding comfortable shoes. What to do then? to solve this issue they need to know how to stretch sneakers for wide feet.

Generally, Shoes come in wide sizes but there are limited numbers. Major shoe companies focus on manufacturing shoes in size that fit most number of people, which automatically means people with wide feet will suffer.

There have been instances where you buy shoes from a store and on reaching home when you try they feel tight. Lengthwise they are of the right size but somehow they hurt you a bit.

Also, if you are someone who shops online, even when you have ordered your size it still fits a bit tight and sometimes there are no replacement policies so again the issue is how to stretch sneakers for wide feet?

There are endless methods to stretch sneakers for wide feet available but some of them can damage your shoes rather than solving your problem.

This article will give you some tips and tricks that will help you in stretching your sneakers so that they are not uncomfortable anymore without damaging them.

Can Sneakers be stretched?

Yes. Sneakers can be stretched because the materials which are used to make the sneakers can be stretched. Don’t worry then, sneakers can be stretched and you can enjoy wearing them just follow the below-mentioned easy and very simple steps to stretch your sneakers at home.


How to stretch sneakers for wide feet [Easy Methods]

The following tips and tricks will explain how to stretch your tight sneakers at home.

1. Stretching by Wearing them at Home:

The best, easiest, and at the same time cheapest or we can say a free way to stretch your sneakers is to wear them at home in the evening.

There has been a scientific study that states that your feet get bigger in the evening cause the feet carry your bodyweight all day, especially if you are standing most of the time. So you can wear them at home in the evening.

To follow this method, wear a pair of socks and then wear the shoes for 4-5 hours. It will be a bit uncomfortable for the first few days, but the heat of your feet will help in stretching the sneakers and shape the sneaker to your feet, giving you proper comfort.

Note: Please keep in mind that this trick will take a minimum of a week to work. Also, this will work on sneakers that are not extremely tight. And don’t wear them in public until they have stretched enough.

2. Stretching Sneakers for wide feet by Freezing

how to stretch sneakers for wide feet

Yes, you can stretch your sneakers by freezing. I know this sounds a bit funny, but trust me this method works well. According to science, water molecules will expand once they are frozen and this fact will help us in stretching our sneakers.

To follow this method, take two sealable plastic bags or two balloons of good quality. Then fill them with water but keep in mind to not fill them completely but just half or a little bit more than half.

Now, after sealing the bags, place the bags carefully inside the shoes. Use your hands to settle the bag properly. Put the sneakers into the freezer and leave them for eight to ten hours.

When you take the sneakers out afterward, the ice should have stretched the sneakers well. Remove the bags from the sneakers and wait half an hour before trying the sneakers. If needed, you can repeat the process to stretch more.

3. Stretching Leather Sneakers with a Hairdryer

how to stretch sneakers for wide feet

As we all know very well that heat will expand things and we can apply this to our sneakers as well. So to stretch your sneakers, you would need the best hairdryer and two pairs of thick socks. Wear socks and sneakers.

Then use your hairdryer on medium heat for two to three minutes. As the material gets heated up, you have to jiggle your shoes and bend your feet so that the material loosens.

Follow this for few times until you are comfortable in the sneakers. Also, take between each time and while the sneakers are getting cooled you must keep wearing them.

4. Stretching by using Shoe Stretchers:

If you are someone who doesn’t trust home methods you can use professional tools that are made especially for stretching. These come as a kit, including a specialized spray and a wedge-shaped plug. Check some best shoe stretchers.

Firstly, you need to spray the insides of your shoes to relax the material to aid in stretching. Afterwards, you need to attach the plug and leave it in the sneakers for seven to eight hours. This method will stretch your sneakers making them comfortable.

5. Stretching by using Alcohol:

In this method, you will have to mix fifty percent water and fifty percent alcohol in a spraying bottle. Now you just have to spray the mixture inside the shoe. Also, keep stretching the sneakers while you are spraying. This action will aid in settling the mixture completely inside the shoes.

After spraying the mixture, wear the shoes for an hour. This trick will not only stretch the sneakers but also make the treads strong. However, this method is not advisable if the material of your sneakers is leather or suede.

6. Stretching with Rice or Oats:

This is an old-school trick, especially great for leather shoes. In this method, you can take any grain like rice or oats, which swell after getting wet.

Put any grains inside a bag and pour water into it and place the bag in the shoes overnight. The next day you can feel that your sneakers have become more comfortable and have stretched enough.

If it didn’t then you can repeat the process to stretch more. Also, you can use those grains to cook your next meal, just kidding! Please don’t use them.

7. Stretching by using Potato:

Yup, you heard it correct, you can easily stretch your sneakers with the help of potatoes.

To follow this method, peel a potato, make sure that the potato that you use is large enough to fit in the shoe. Wipe the potato dry and then put that potato into the shoe and leave it overnight.

This trick will stretch your sneakers as well as remove any pungent smell from the sneakers.

 8. Stretching Sneakers by Choking:

This trick may sound a bit weird, but it actually works. For this trick, you will need seven to eight pairs of thick socks, which depends on your shoes and some balls.

Then you need to keep balls into socks and put them into the sneakers. Keep inside the sneakers for ten to twelve hours. You can keep repeating the process for few times until you get the desired result.

After you have reached the desired stretch, keep the sneakers in the open air as socks inside the sneakers would have caused the sneakers to smell.

Infographic: How to Stretch Sneakers for Wide Feet

how to stretch sneakers for wide feet

Conclusion: How to Stretch Sneakers for Wide Feet:

We have given a lot of tips from which you can choose anyone or a combination of multiple tricks that suits the best to your needs or that you find easy to follow.

Most of these tricks and methods are extremely cheap, the majority of them can be done with the items found at home and highly effective.

We hope that you enjoyed reading this article on how to stretch sneakers for wide feet and this article was helpful to you in some way.

Do tell us in the comments section which were your favourite tricks and which one surprised you. Also, Do share this article with your friends, families, relatives, and any shoe lover that you know of.


Frequently Asked Questions: How to Widen Sneakers?

Q1. How much Do I have to stretch my Sneakers?

This depends on how wide your feet are and how much tight are your sneakers. The only way to find out how much do you need to stretch is to try them on after trying any of the above-mentioned methods.

Q2. Will my Sneakers be able to stretch enough?

Unless you have bought shoes that are too small for your feet, most of the sneakers will stretch after trying the above methods and if still, your sneakers won’t stretch it means that you probably need to buy a larger size.

Q3. What If I stretch my Sneakers too much?

This is a highly unlikely thing to happen, as none of the above-mentioned methods will stretch your sneakers to a large amount. If by any chance it happens, then you will have to buy new ones. Luckily, it is very difficult or we can say next to impossible to stretch your sneakers so much that they become too big.

Q4. Will any of the methods damage my Sneakers?

No, none of the above-mentioned methods will damage your sneakers If you follow the instructions carefully. These are safe and effective methods to use.

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Sources:

  1. https://www.healthline.com/health/shoes-too-tight
  2. https://www.canadianfootwear.com/fitting-buying-tips
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